Weigh In record (no journal entry) for 01 September 2019
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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665 kcal
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Fat: 31.75g | Prot: 57.30g | Carb: 36.70g.
Breakfast: Перекресток Оладьи Печеночные Жареные. Lunch: Перекресток Оладьи Печеночные Жареные. Dinner: Макдоналдс Капучино без Сахара (0,3 L). more...
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losing 1.4 lb a week
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_mari_zav_'s weight history
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