Weigh In record (no journal entry) for 01 September 2019
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139.3 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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1280 kcal
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Fat: 54.55g | Prot: 39.47g | Carb: 145.02g.
Breakfast: Auchan Baguette de Pain Classique, Beurre (Salé), Cora Confiture. Lunch: Raisins, L'étal du Boucher Saucisses de Toulouse, Riz Blanc (à Longs Grains , Cuit), Ratatouille. Dinner: Marque Repère Yaourt Brassé Nature, Auchan Baguette de Pain Classique, Fromage Bleu, Ratatouille Maison, Affligem 0, Anchoiade, Auchan Baguette de Pain Classique. more...
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losing 0.2 lb a week
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