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audidmutt
Journal
22 Feb 13
audidmutt's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
170.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
1620 kcal
Fat: 48.24g | Prot: 55.98g | Carb: 240.83g.
Breakfast:
Coffee, Reese's Puffs Cereal.
Dinner:
French Fries, Pita Bread, Hummus, Lamb Gyro Sandwich.
more...
1887 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 0.0 lb a week
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