Weigh In record (no journal entry) for 31 August 2019
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135.1 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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1320 kcal
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Fat: 39.38g | Prot: 20.37g | Carb: 95.34g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Thé Vert. Lunch: Knorr Douceur de 9 Légumes avec une Touche de Crème. Dinner: Tomates, Get 27 Get 27, Schweppes Agrum' Zéro, Noix, Vodka, Vinaigrette, Chavroux Panés au Chèvre , Salade Verte, Pommes de Terre Sautées. Snacks/Other: Schweppes Agrum' Zéro (Canette), Vodka, Gerblé Biscuit Lait Chocolat. more...
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losing 0.9 lb a week
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