Weigh In record (no journal entry) for 31 August 2019
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115.5 lb
Lost so far: 63.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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148 kcal
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Fat: 0.67g | Prot: 2.66g | Carb: 34.47g.
Breakfast: Евроспар Арбуз. Lunch: Trattoria di maestro Turatti Помидоры Целые, Окей Огурцы. Dinner: Дикси Виноград Кишмиш. Snacks/Other: Орбит Клубника Банан. more...
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losing 3.1 lb a week
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