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😊
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226.4 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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1450 kcal
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Fat: 72.24g | Prot: 35.50g | Carb: 168.12g.
Breakfast: Aldi Gorgonzola Pikant, Kupfer Schinkenbraten, REWE Beste Wahl Frischella mit Joghurt & Kräutern, Vollkornbrot. Lunch: Frankfurter Kranz, funny-frisch Pom-Bär. Dinner: Hans im Glück Fritten. more...
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losing 4.6 lb a week
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 Comments
31 Aug 19 by member: Zabine007
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🤗 Guten Morgen ☀ Ein schönes Wochenende wünsche ich 😀
31 Aug 19 by member: ilsevonblitzen
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