gigeny's Journal, 30 August 2019


Diet Calendar Entries for 30 August 2019:
1436 kcal Fat: 49.05g | Prot: 84.44g | Carb: 167.68g.   Breakfast: Sococo Coco Ralado, União Açúcar Refinado, Café, Vitamilho Flocão Cuscuz, Leite Integral. Lunch: Quero Feijão Carioca, Cenouras, Alface, Batata Inglesa Cozida, Carne de Panela. Dinner: Vigor Requeijão Cremoso Tradicional, Danone Danoninho, Wickbold Pão de Forma Integral, Queijo Mozzarella, Copacol Mortadela. Snacks/Other: Chamyto Leite Fermentado , Maçã. more...
1979 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gigeny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.