xkitty13's Journal, 30 August 2019

Left is October 22 of last year, approx. 235lbs.
Right is on August 5 of this year.
The red shirt is from 4 years ago, when I'd gotten down to 170lbs... after that, I'd changed departments and had some emotional issues and just ballooned back up to where I am now...

I didn't really start going hard on my eating until about the 16th, and I've lost a little more since then. I don't really want to step on a scale; I don't trust that number. I'm focused on how I'm feeling in my clothes and in my own skin.

I really really want to start getting back to the gym. The motivation is just not there right now. My main focus is on what I'm eating. It's so difficult. I'm constantly at war in my head over food. It's kind of scary, actually, because it's giving me a lot of anxiety. :(

Diet Calendar Entry for 30 August 2019:
893 kcal Fat: 43.36g | Prot: 44.30g | Carb: 83.02g.   Breakfast: Monster Beverage Ultra Sunrise, Fried Egg , Sargento Deli Style Sliced Natural Cheddar Cheese , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: enjuku wakame seaweed miso soup, Boiled Egg. Dinner: Quorn Chik'n Tenders, Annie's Homegrown Organic Vegan Mac, Hanover Frozen Mixed Vegetables, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Tropicana Pure Premium Ruby Red Grapefruit Juice, Planters Nut-Rition Essential Nutrients Mix, Albertsons Heavy Whipping Cream, Folgers Classic Roast Instant Coffee, Tropicana Pure Premium Ruby Red Grapefruit Juice. more...

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