|
ㅠㅠ
|
117.5 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2019:
|
1369 kcal
|
Fat: 103.95g | Prot: 60.84g | Carb: 49.24g.
Breakfast: 풀무원 살아있는 실의 힘, 아보카도, 양상추, 상하치즈 짜먹는 까망베르, 콩물, 방울 토마토. Lunch: 써니브레드 글루텐프리 저탄수 저칼로리 떠먹는 레드벨벳 케이크. Dinner: 삼겹살구이. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doyou7172's weight history
|