Weigh In record (no journal entry) for 29 August 2019
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192.7 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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976 kcal
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Fat: 40.26g | Prot: 56.25g | Carb: 100.88g.
Breakfast: Tía Rosa Mantecadas, Piña, Huevo Revuelto, Café. Lunch: Pan Integral, Tortillas de Maíz, Ensalada de Pollo. more...
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losing 0.2 lb a week
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