justlayla's Journal, 29 August 2019


Diet Calendar Entry for 29 August 2019:
1007 kcal Fat: 31.22g | Prot: 60.50g | Carb: 126.67g.   Breakfast: Danone Oikos Vanilla Greek Yogurt, Newman's Own Mango Salsa, Poached Egg, Country Harvest Whole Wheat Bread. Dinner: Extra Virgin Olive Oil, Lilydale Chicken Breast Boneless Skinless, Whole Wheat Tortilla, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Starbucks Skinny Caramel Macchiato (Grande). more...

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