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Diet Calendar Entries for 29 August 2019:
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1562 kcal
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Fat: 78.60g | Prot: 75.06g | Carb: 143.61g.
Breakfast: Danone Danoninho, Perdigão Linguiça Suína, Requeijão, Wickbold Pão de Forma Integral. Lunch: Pepino (com Casca), Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Queijo Mozzarella, Copacol Mortadela, Wickbold Pão de Forma Integral, Chamyto Leite Fermentado , Adria Mousse Limão com Chocolate. Snacks/Other: Vitamina de Abacate. more...
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1930 kcal
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Activities & Exercise:
Weight Training (moderate) - 7 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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