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Looped
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29 Aug 19
Looped's Journal, 29 August 2019
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There is no doubt about it. The more leafy greens I eat, the more weight I drop. The rest of my intake almost seems irrelevant.
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Well that is interesting.
29 Aug 19 by member:
liv001
Are you eating them plain? When I eat leafy greens, I usually add olive oil or some other dressing, and that ramps up the calories, destroying the benefit.
29 Aug 19 by member:
Old Guy in DC
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