Weigh In record (no journal entry) for 29 August 2019
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2019:
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886 kcal
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Fat: 44.37g | Prot: 44.76g | Carb: 88.00g.
Lunch: Lindsay Large Black Olives, Tostitos Multigrain Scoops, Fresh & Easy Mango Salsa, Corner Bakery Cafe Southwest Avocado Salad (Trio Size), Denny's Sliced Tomatoes (3 Slices), Lettuce, Mangos, Pulled Pork. more...
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losing 7.7 lb a week
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