Weigh In record (no journal entry) for 29 August 2019
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246.5 lb
Lost so far: 18.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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55 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. Lunch: Coca-Cola Cherry Coke Zero . more...
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steady weight
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