Weigh In record (no journal entry) for 29 August 2019
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226.9 lb
Lost so far: 25.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1652 kcal
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Fat: 91.15g | Prot: 85.95g | Carb: 119.75g.
Breakfast: Ja! Saure Sahne 10% Fett, Feinkäserei Frischkäse Ananas , Marmelade, Rama Margarine, Dinkelbrot, Gekochtes Ei. Dinner: Gouda, Korn Mühle Weizen-Mais-Tortilla, Nadler Kartoffelsalat mit Ei & Gurke, Metzgerfrisch Kochschinken, REWE Bäcker Brötchen , Schweinehackfleisch. more...
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gaining 1.5 lb a week
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annett s's weight history
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