Weigh In record (no journal entry) for 29 August 2019
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120.6 lb
Lost so far: 47.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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320 kcal
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Fat: 4.54g | Prot: 12.62g | Carb: 52.70g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Chocolat Noir, Citron. more...
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gaining 3.1 lb a week
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