Weigh In record (no journal entry) for 28 August 2019
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169.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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871 kcal
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Fat: 38.09g | Prot: 83.18g | Carb: 50.76g.
Breakfast: Сметана , Щи с Курицей, Куриные Котлеты с Сыром. more...
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losing 1.5 lb a week
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astasovaarina's weight history
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