Weigh In record (no journal entry) for 28 August 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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1847 kcal
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Fat: 58.11g | Prot: 64.42g | Carb: 280.00g.
Breakfast: 귤, 파스퇴르 무항생제 바른목장우유, 스타벅스 (Starbucks) 바질펜네. Lunch: 메밀전병, 깍두기, 마늘쫑무침, 청정원 옛날소시지, 오렌지 주스, 삼겹살, CJ 햇반. Dinner: 수정과, 오렌지 주스, 오뚜기 컵누들 우동맛, 굽네치킨 고추바사삭. more...
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steady weight
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