have been hovering around the 200 mark for several weeks. This challenge is to bust through that barrier and then some!!
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200.5 lb
Lost so far: 10.5 lb.
Still to go: 60.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2019:
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821 kcal
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Fat: 35.78g | Prot: 77.00g | Carb: 48.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Western Family Black Olives (Large), Vegetable Oil, House of Tsang Sweet & Sour Stir Fry Sauce, Chicken Dark Meat (Roasting), Chicken Dark Meat (Roasting), Kirkland Signature Stir-Fry Vegetable Blend, Kroger Chunky Bleu Cheese Dressing, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Windset Farms Concerto Grape Tomatoes. more...
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losing 73.5 lb a week
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Comments
was just at 200 lbs 2 months ago. I had the urge to jump over the goat fence and I went for it! I flew over the fence and decided that it was time to push mow my lawn because I felt healthy enough! I started mowing my cousins lawns just to lose the weight. Im at 187 now! You can do it!
27 Aug 19 by member: jaimejay
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