Weigh In record (no journal entry) for 27 August 2019
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151.2 lb
Lost so far: 89.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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102 kcal
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Fat: 1.81g | Prot: 3.64g | Carb: 17.70g.
Lunch: AdeS Soja + Suco de Maçã. Dinner: AdeS Soja + Suco de Maçã. Snacks/Other: Uva Itália, AdeS Soja + Suco de Maçã. more...
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losing 7.7 lb a week
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ramousim's weight history
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