Weigh In record (no journal entry) for 27 August 2019
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154.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2019:
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1406 kcal
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Fat: 106.93g | Prot: 78.57g | Carb: 43.45g.
Breakfast: Almonds, Sargento Mozzarella String Cheese, Egg, Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Trader Joe's Candied Walnuts, No Name Fully Cooked Real Bacon Bits, Balsamic Vinegar, Olive Oil, Mushrooms, Great Value Shredded Mozzarella Cheese, Bell Peppers, Shrimp, Spinach, Blueberries. Dinner: Chillycow Chocolate Brownie Batter Ice Cream, Calavo Avocado, Broccoli Flower Clusters, Skinless Chicken Breast, Calavo Avocado, Now Foods MCT Oil. Snacks/Other: Almonds. more...
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