leeannjoseph12's Journal, 27 August 2019


Diet Calendar Entry for 27 August 2019:
1023 kcal Fat: 52.88g | Prot: 99.98g | Carb: 33.62g.   Breakfast: Jacobs Instant Coffee. Lunch: Biltong, Gouda or Edam Cheese, Hard-Boiled Egg, Beef Pastrami (Cured) . Dinner: Woolworths Savoury Rice , Lamb Chop (Lean and Fat Eaten). Snacks/Other: Simba Smoked Beef Chips. more...

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