Diet Calendar Entry for 27 August 2019:
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2157 kcal
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Fat: 123.68g | Prot: 111.55g | Carb: 159.51g.
Breakfast: Coffee with Skim Milk, International Delight Southern Butter Pecan Coffee Creamer, Great Value Sugar Free Syrup, Pure Blends Avocado Oil Buttery Spread, Egg, Egg White . Lunch: Adirondack Lemon Spring Water, Butter Whipped (Salted) , Great Value Sugar Free Syrup, Waffle House Plain Waffle, Egg, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Coffee with Skim Milk, Adirondack Lemon Spring Water, Tuscan Garden Balsamic Vinaigrette, Tuscan Garden Cucumber Dill Greek Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Dairy Queen Chocolate Cone (Kids’), Elevation Caramel Nut Bar, Milk (Nonfat) , Nature's Path Organic Heritage Heirloom Whole Grain Cereal. more...
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