Empecé a bajar de nuevo.
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100.8 lb
Lost so far: 4.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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620 kcal
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Fat: 4.86g | Prot: 19.75g | Carb: 128.88g.
Breakfast: Canale Dulce de Batata con Chocolate, Tía Maruca Galletas de Arroz. Lunch: Mermeladas y Conservas, Sacaan Pan de Salvado . Dinner: Sacaan Pan de Salvado, Tía Maruca Galletas de Arroz, Arvejas. Snacks/Other: Manzana. more...
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losing 2.3 lb a week
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