Weigh In record (no journal entry) for 27 August 2019
|
159.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
2025 kcal
|
Fat: 97.86g | Prot: 98.96g | Carb: 192.49g.
Breakfast: 복숭아, 자두, 청정원 딸기잼, 홈메이드 요거트. Lunch: 육개장, 삼겹살, 호박볶음, 깍두기, CJ 햇반. Dinner: 굽네치킨 고추바사삭, 자두, 코스트코 바나나머핀. Snacks/Other: 서울우유 서울우유, 야쿠르트 하루곡물 퍼플그레인, 프렌치카페 루카스나인 라떼. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebeccayhlee's weight history
|