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Poupoune37
Journal
27 Aug 19
Poupoune37's Journal, 27 August 2019
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Weigh In record (no journal entry) for 27 August 2019
110.7 lb
Lost so far:
17.6 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2019:
718 kcal
Fat: 41.75g | Prot: 42.20g | Carb: 44.17g.
Lunch:
Delisse Fromage Blanc 3%, Herta Knacki , Oeuf (Entier).
Dinner:
Tomates Cerises, Delisse Fromage Blanc 3%, Leader Price Viande Des Grisons, Haricots Verts(Congelés).
Snacks/Other:
Happy Bio Graines de Chia, Auchan Amandes Décortiquées, Abricots, Coca-Cola Coca-Cola.
more...
1233 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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