Weigh In record (no journal entry) for 20 February 2013
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169.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1310 kcal
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Fat: 55.70g | Prot: 71.23g | Carb: 131.39g.
Breakfast: Special K Classic, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Cotoletta di Vitello. Dinner: Salame Morbido, Pizza Bella Napoli. more...
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losing 1.5 lb a week
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roberto1984's weight history
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