Weigh In record (no journal entry) for 31 July 2010
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2010:
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2570 kcal
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Fat: 83.50g | Prot: 76.00g | Carb: 364.00g.
Breakfast: Whole Foods Market 365 Crunchy Peanut Butter365, All Natural Gourmet 97% Fat Free Waffles, Organic Bananas. Dinner: All American Veggie Burgers, 100% Natural Whole Wheat Thin Buns, Pirate's Booty Puffed Rice and Corn Snack, Deli Deluxe American 2% Milk Cheese Slices. Snacks/Other: safari tracks, Fat Free Mango Sorbet, Apple Cinnamon Mini Rice Cakes, Luna Protein Bar - Cookie Dough, Gatorade Recover. more...
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1709 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 0.7 lb a week
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