Weigh In record (no journal entry) for 31 July 2010
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208.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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3116 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Volleyball - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.6 lb a week
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jlarion's weight history
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