Weigh In record (no journal entry) for 27 August 2019
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133.6 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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943 kcal
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Fat: 52.21g | Prot: 38.71g | Carb: 77.29g.
Breakfast: Oeuf, Jus de Citron, Tomates Cerises, Avocats, Concombre (Pelé). Lunch: Rouleaux de Printemps aux Crevettes, Leader Price Légumes Cuisinés à la Chinoise, Marie Poulet Champignons Noirs. Dinner: Huile d'Olive, Moutarde de Dijon, Pomme Golden, Nautilus Chair de Crabe, Coraya Surimi (3), Tomates Cerises, Concombre (Pelé). Snacks/Other: Alpro Glace Coconut, Cadbury Dairy Milk. more...
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losing 6.2 lb a week
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