Weigh In record (no journal entry) for 26 August 2019
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147.7 lb
Lost so far: 11.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1197 kcal
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Fat: 60.19g | Prot: 63.68g | Carb: 114.38g.
Breakfast: Pizza Low Carb, Sadia Queijo Mussarela (40g), Maçã, Couve Manteiga Crua, Limão, Mamão Formosa, Mãe Terra Semente de Linhaça. Snacks/Other: Queijo Mozzarella, Predilecta Goiabada. more...
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gaining 4.6 lb a week
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Eliana Ribeiro dos Santos's weight history
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