Inge van Noord's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019
140.9 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2019:
1309 kcal Fat: 59.92g | Prot: 57.42g | Carb: 131.59g.   Breakfast: AH Havermoutvlokken, AH Mango Stukjes Diepvries, Alpro Mild & Creamy Kokosnoot, Frambozen, Koffie Latte. Lunch: Knorr Thaise Groene Curry. Snacks/Other: Grapefruit, Gemengde Notenmix, Kaakje. more...
gaining 0.2 lb a week

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