Weigh In record (no journal entry) for 26 August 2019
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140.9 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1309 kcal
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Fat: 59.92g | Prot: 57.42g | Carb: 131.59g.
Breakfast: AH Havermoutvlokken, AH Mango Stukjes Diepvries, Alpro Mild & Creamy Kokosnoot, Frambozen, Koffie Latte. Lunch: Knorr Thaise Groene Curry. Snacks/Other: Grapefruit, Gemengde Notenmix, Kaakje. more...
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gaining 0.2 lb a week
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Inge van Noord's weight history
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