Weigh In record (no journal entry) for 25 August 2019
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245.8 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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2256 kcal
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Fat: 90.56g | Prot: 64.18g | Carb: 178.69g.
Breakfast: Mate, Granix Fiesta Galletas Surtidas . Lunch: Cordial o de Licor, Riera Grisines Tradicionales, Quilmes Cerveza, Cabaña Argentina Chorizo Fresco de Cerdo, Tira de Asado. Dinner: Esponjado de Torta con Crema Batida y Fruta, Cabrales Amaretti. Snacks/Other: Riera Grisines Tradicionales, Alfajor de Maicena, Té (Infusión). more...
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2843 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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