Weigh In record (no journal entry) for 26 August 2019
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147.3 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1942 kcal
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Fat: 57.07g | Prot: 38.10g | Carb: 281.01g.
Breakfast: Stockmeyer Leberwurst Fein, Tomaten, Grafschafter Rübenkraut, Bauernbrot, Aldi Schinkensülze, Wasa Knäckebrot Müsli Gourmet. Lunch: Aldi Trauben Kernlos, Haribo Lakritz Schnecken, Aldi Nord Skyr, Banane, Vitalis Knusper Müsli, Birnen. Dinner: Vapiano Pizza Prosciutto E Funghi, Weißer Tafelwein. Snacks/Other: Haribo Lakritz Schnecken. more...
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losing 1.5 lb a week
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irmi62's weight history
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