Weigh In record (no journal entry) for 26 August 2019
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120.2 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1225 kcal
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Fat: 73.68g | Prot: 28.05g | Carb: 110.46g.
Breakfast: Lay's Чипсы, Коркунов Конфета, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Бутерброд с Маслом и Сыром, Яйцо Всмятку. more...
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gaining 8.5 lb a week
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Shaman_ka's weight history
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