Weigh In record (no journal entry) for 23 August 2019
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297.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 August 2019:
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895 kcal
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Fat: 54.16g | Prot: 64.66g | Carb: 44.24g.
Breakfast: Watermelon, Atkins Dark Chocolate Royale Shake. Lunch: Land O'Lakes Heavy Whipping Cream, Jennie-O Turkey Sausage, Great Value Cream Cheese. Dinner: Daisy Light Sour Cream, Red Cactus Country Sweet Medium Salsa, Sargento Mozzarella Shredded Cheese, Marketside Premium Romaine Salad, Butterball Turkey Taco Meat. Snacks/Other: Red Sweet Pepper, Cucumber (with Peel). more...
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4036 kcal
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Activities & Exercise:
Mowing Lawn - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
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gaining 1.9 lb a week
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