Weigh In record (no journal entry) for 26 August 2019
|
163.4 lb
Lost so far: 30.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
1085 kcal
|
Fat: 42.70g | Prot: 66.27g | Carb: 105.83g.
Breakfast: Jus d'Orange, Margarine, Arnott's Sao, Café Régulier. Lunch: Biscotte, Vinaigrette, Mayonnaise, Oeuf Poché, Maïs, Chayote. Dinner: Vinaigrette, Salade Verte, Bavette de Boeuf. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ingridgirold's weight history
|