Weigh In record (no journal entry) for 25 August 2019
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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631 kcal
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Fat: 34.45g | Prot: 22.86g | Carb: 73.85g.
Breakfast: Molico Leite Desnatado. Lunch: Vatapá, Baião de Dois. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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losing 0.0 lb a week
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