Weigh In record (no journal entry) for 25 August 2019
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140.2 lb
Lost so far: 36.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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416 kcal
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Fat: 17.27g | Prot: 37.91g | Carb: 33.46g.
Breakfast: Большая Кружка Молоко 2,5%, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. more...
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gaining 4.6 lb a week
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_plutovka_xudeet_'s weight history
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