Weigh In record (no journal entry) for 25 August 2019
|
242.9 lb
Lost so far: 85.5 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2019:
|
1232 kcal
|
Fat: 61.25g | Prot: 40.64g | Carb: 130.75g.
Lunch: Ranch Salad Dressing, Texas Roadhouse Side Salad, White Pizza, Farm Rich Battered Mushrooms. more...
|
gaining 30.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|