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i took my weight this morning and was not very pleased with what i saw. I think i will limit taking my weight to once a week to record. but i will also be working on exercising more this week. (and as of right now i have no hours at work so i guess ill have alot of time to be able to exercise!) guess we shall see what works and what doesnt. i'm hoping to lose 5 (hopefully) lbs. this week, but it will take alot of work and im ready for it! also, im thinking of maybe going to try on some wedding dresses this week too. I want to see if what i think is my dream dress will look good and/or fit me. we shall see. i have a ways to go before the wedding yet so i can still lose those lbs before i make my final decision.
Diet Calendar Entries for 31 July 2010:
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2686 kcal
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Fat: 83.61g | Prot: 75.32g | Carb: 434.44g.
Breakfast: milk, banana, scrambled egg. Dinner: arnold whole grain wheat bread, apple jelly, jif peanut butter (chunky), pepsi cola, pretzel squares, Apple Sauce. Snacks/Other: monster, raisinets, water, banana nut cake, cupcake. more...
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3211 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, practicing my viola - 1 hour, Standing - 8 hours and 30 minutes, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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