Weigh In record (no journal entry) for 24 August 2019
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186.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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442 kcal
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Fat: 22.60g | Prot: 25.60g | Carb: 29.46g.
Snacks/Other: Melitta Café sem Açúcar , Queijo Mozzarella, Pão Francês, Ovo Frito, Omelete ou Ovos Mexidos com Queijo. more...
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gaining 0.5 lb a week
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jucelainesantos's weight history
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