I’m officially at my goal weight. I’m so damn excited
|
160.2 lb
Lost so far: 21.1 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2019:
|
1282 kcal
|
Fat: 71.45g | Prot: 40.05g | Carb: 127.81g.
Breakfast: Cholula Original Hot Sauce, Egg White , IHOP Loaded Potato & Bacon Soup, Sprite Sprite (12 oz). Lunch: Cucumber (Peeled) , Wish-Bone Italian Salad Dressing, Boiled Egg, Broccoli , Cauliflower , Calavo Avocado. Snacks/Other: Souper Salad Rainbow Sprinkles, Great Value Vanilla Ice Cream Cups, Skittles Original (Package). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lildunningthavp's weight history
|