Weigh In record (no journal entry) for 24 August 2019
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149.9 lb
Lost so far: 22.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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115 kcal
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Fat: 0.61g | Prot: 1.98g | Carb: 27.84g.
Lunch: Tomates, Figues, Nespresso Café. more...
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losing 3.1 lb a week
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