Weigh In record (no journal entry) for 24 August 2019
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133.2 lb
Lost so far: 46.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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2116 kcal
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Fat: 99.06g | Prot: 89.38g | Carb: 135.84g.
Breakfast: Vanilla Yogurt (Lowfat) . Lunch: Mimis Cafe Mimi's Trio, Mimis Cafe Ranch Dressing, Mimis Cafe Chopped Cobb Salad. Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
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gaining 2.8 lb a week
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