cheating day. weekend only
Diet Calendar Entries for 24 August 2019:
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1992 kcal
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Fat: 72.39g | Prot: 110.85g | Carb: 235.04g.
Breakfast: Pisang, Paha Ayam Panggang (Kulit Dimakan), Daun Singkong, Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Batagor Batagor. Lunch: Ikan Tongkol Goreng, Kem Chicks Sayur Toge, Udang Goreng, Nasi Putih. Dinner: Pisang. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Udang ternyata low calorie kak kalau direbus/kukus.. yg tinggi kalau digoreng.. samaa kak menuku kemaren udang jg hehe..
24 Aug 19 by member: jannahaja
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Iyaaa. Aplg udang goreng tepung yaaa hahahaa
24 Aug 19 by member: leelieliana
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