Weigh In record (no journal entry) for 24 August 2019
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251.1 lb
Lost so far: 26.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1998 kcal
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Fat: 54.26g | Prot: 210.85g | Carb: 170.28g.
Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Épinard, Oignons, Poivrons Verts, Auchan Bio Œuf Bio, Brocoli, Tomates. Dinner: Sucrine, Escalope de Poulet, Freshona Ratatouille Cuisinée, Lidl Riz Basmati, Épinard, Tomates. Snacks/Other: Banane, Myprotein Impact Whey Protein Vanille. more...
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losing 7.7 lb a week
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