10kgoff's Journal, 23 August 2019

Almoço: omelete de brocolis, 15gr de calabresa e pimenta biquinho, 270 cal.

Diet Calendar Entry for 23 August 2019:
1117 kcal Fat: 54.63g | Prot: 57.16g | Carb: 100.01g.   Breakfast: Wickbold Pão Integral Castanha do Pará e Quinoa, Becel Margarina Sabor Manteiga, Café com Açúcar. Lunch: Hemmer Pimenta Biquinho, Brócolis, Calabresa, Omelete ou Ovos Mexidos. Dinner: Hambúrguer Grande. Snacks/Other: Cafezinho, Club Social Integral, Sadia Presunto Cozido Magro, Uvas. more...

4 Supporters    Support   

Comments 
Que lindo!!! 
23 Aug 19 by member: CatarinaCortez

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



10kgoff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.