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Escolhas
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135.6 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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211 kcal
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Fat: 5.06g | Prot: 3.89g | Carb: 39.71g.
Breakfast: Bolo com Chantilly e Frutas (Shortcake). more...
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losing 0.5 lb a week
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